roasted chicken and veggies a fit caregiver

One Pan Chicken And Roasted Veggies

One chicken and roasted veggies is an easy way to fix a quick meal, and it’s oh so delicious. Pan recipes are a quick way to prep your meals for the week or have an easy dinner ready in less than 30 minutes.  Finding new delicious recipes plus put in healthy to boot is never an …

banana almond oat - a fit caregiver

Banana Almond Oat Muffins

Banana almond oat muffins are the perfect combination for a healthy, quick and breakfast for those busy mornings or as an afternoon snack.  You can always add some raisins, blueberries or even get some mini chocolate chips for a special afternoon treat.           Healthy Muffins in progress I wanted to find a …

happy lifestyle quotes - a fit caregiver
Caregiving Inspiration, Caregiving Quotes, Quotes

Healthy Happy Lifestyle Quotes

Happy, healthy lifestyle quotes might be the thing you need to get yourself motivated for a healthier you. Inside and out.  Are you living a healthy lifestyle or trying your best to live a healthy life while taking care of someone or just yourself. Being healthier isn’t just about eating right and losing weight. It’s …

What it means when a person with Alzheimer’s says, “I want to go home”. (1)
Blog, Caregiving Inspiration, Caregiving Questions, Caregiving Tips

When Someone With Alzheimer’s Says I want to go home

Have you had a loved one or a person you take care of say, “I want to go home”? When I first began caregiving my 2nd client was a woman in her 80’s she recently had hip replacement surgery.  Earlier in the year she fell and injured her hip, so many months later she got surgery …