Creamy Mushroom and Barley Soup

This soup is simple with only a few fresh ingredients and the main star mushrooms.  So here is my version of mushroom soup, I saw Martha Stewart make on one of her shows. I did change a few ingredients in mine but it is basically still the same recipe. Here is the video where you …

spicy shrimp and veggies - a fit caregiver

Spicy Shrimp & Veggies Recipe

This is my family’s favorite version of spicy shrimp and veggies recipe that always gets rave reviews.  I love cooking for my family but lately, we were looking for something a little different so I changed it up a little.   I was going to make fajitas but I thought what the heck since we were cutting carbs ( …

roasted chicken and veggies a fit caregiver

One Pan Chicken And Roasted Veggies

One chicken and roasted veggies is an easy way to fix a quick meal, and it’s oh so delicious. Pan recipes are a quick way to prep your meals for the week or have an easy dinner ready in less than 30 minutes.  Finding new delicious recipes plus put in healthy to boot is never an …

Southwest spicy chicken corn chowder

Southwest spicy chicken corn chowder with black-eyed peas, creamed corn and broth cooked in a Crock-Pot.   Southwest spicy chicken corn chowder recipe         This is a homemade chowder with chicken, corn and a little spice with cumin and Rotel.  This is a hardy recipe is for those chilly nights or when …