spicy shrimp and veggies - a fit caregiver

Spicy Shrimp & Veggies Recipe

This is my family’s favorite version of spicy shrimp and veggies recipe that always gets rave reviews.  I love cooking for my family but lately, we were looking for something a little different so I changed it up a little.   I was going to make fajitas but I thought what the heck since we were cutting carbs ( …

roasted chicken and veggies a fit caregiver

One Pan Chicken And Roasted Veggies

One chicken and roasted veggies is an easy way to fix a quick meal, and it’s oh so delicious. Pan recipes are a quick way to prep your meals for the week or have an easy dinner ready in less than 30 minutes.  Finding new delicious recipes plus put in healthy to boot is never an …

banana almond oat - a fit caregiver

Banana Almond Oat Muffins

Banana almond oat muffins are the perfect combination for a healthy, quick and breakfast for those busy mornings or as an afternoon snack.  You can always add some raisins, blueberries or even get some mini chocolate chips for a special afternoon treat.           Healthy Muffins in progress I wanted to find a …

Delicious Beef Enchiladas - a fit caregiver

Delicious Beef Enchiladas

Beef Enchiladas. Finding the perfect beef enchiladas recipe has always eluded me until I found a new way to prepare them.  It really started when I and my husband visited a new Mexican restaurant for Cinco de Mayo.  Of course, I wasn’t really concerned about the food as ordering one of there margaritas.  They were excellent by the way. …

Strawberry and Banana Healthy Ice Cream

I have been making this Healthy Ice Cream for several years, and it never disappoints.  With only four ingredients it’s simple and ready in a few hours.  What I love about this homemade version of healthy soft serve ice cream is that you know what you’re putting into your body.  You don’t know what you’re getting when you …