Facts about diabetes by a fit caregiver

Facts About The Diet Related Condition Diabetes

  Millions of people around the world live with diabetes or know someone that does. Regardless of the type diabetes, it isn’t yet a curable disease. However, it is a very treatable disease. There are many factors that come into play when developing type 2 diabetes not just the extra weight or eating too much …

Creamy Mushroom and Barley Soup

This soup is simple with only a few fresh ingredients and the main star mushrooms.  So here is my version of mushroom soup, I saw Martha Stewart make on one of her shows. I did change a few ingredients in mine but it is basically still the same recipe. Here is the video where you …

roasted chicken and veggies a fit caregiver

One Pan Chicken And Roasted Veggies

One chicken and roasted veggies is an easy way to fix a quick meal, and it’s oh so delicious. Pan recipes are a quick way to prep your meals for the week or have an easy dinner ready in less than 30 minutes.  Finding new delicious recipes plus put in healthy to boot is never an …