Exercise and Caregiving, Taking Care You

Caregiving and exercise is usually the last thing we are thinking of doing after a long exhausting day. When taking care of others there is always something to do.  Caring, supporting, taking to appointments, cooking and doing piles of paperwork. The to-do list seems endless. Unfortunately your precious  ‘me time’ usually goes out the window. Just …

Easy Roasted Chicken and Root Vegetables

This golden roasted chicken is simple, fantastic comfort food. Chicken is my favorite Sunday evening dinner that is super easy to make and with adding the lemon, thyme, and garlic it has that zing that wakes up your taste buds for one amazing family dinner. Add that to the naturally a carmelized root vegetables it …

Dementia Books For Children

Dementia books for children. Dementia is a difficult subject to understand for adults. So just imagine what it’s like for children to comprehend all the changes in their grandparents and loved ones.   Below is a listing of my recommended reads for children and the tough topic dementia. Weeds in Nana’s Garden: A heartfelt story of love that helps …

Southwest spicy chicken corn chowder

Southwest spicy chicken corn chowder with black-eyed peas, creamed corn and broth cooked in a Crock-Pot.   Southwest spicy chicken corn chowder recipe         This is a homemade chowder with chicken, corn and a little spice with cumin and Rotel.  This is a hardy recipe is for those chilly nights or when …