Facts about diabetes by a fit caregiver
Health Tips, Nutrition

Facts About The Diet Related Condition Diabetes

  Millions of people around the world live with diabetes or know someone that does. Regardless of the type diabetes, it isn’t yet a curable disease. However, it is a very treatable disease. There are many factors that come into play when developing type 2 diabetes not just the extra weight or eating too much …

inspirational quotes for caregivers - a fit caregiver
Caregiving Inspiration, Caregiving Quotes, Caregiving Tips

Inspirational quotes for caregivers

Someday’s caregiving can be tough and frustrating, here are some inspirational quotes to make your day a little easier. I hope this helps empower you to help yourself as well as your loved ones. I just want to thank my Caregiving family, you are all so amazing and lift me up each and every day with your …

Creamy Mushroom and Barley Soup

This soup is simple with only a few fresh ingredients and the main star mushrooms.  So here is my version of mushroom soup, I saw Martha Stewart make on one of her shows. I did change a few ingredients in mine but it is basically still the same recipe. Here is the video where you …

dementia communication - a fit caregiver
Blog, Caregiving Questions, Caregiving Tips

8 Dementia Tips – How To Communicate

Dementia can be very confusing to loved ones and caregivers.  Communication doesn’t have to be a struggle with these 8 Dementia Tips – on How To Communicate.  It’s never a one size fits all.  Communicating with a person with dementia wither its: Alzheimer’s disease Vascular dementia Dementia with Lewy bodies (DLB) Mixed dementia Parkinson’s disease …