banana almond oat - a fit caregiver

Banana Almond Oat Muffins

Banana almond oat muffins are the perfect combination for a healthy, quick and breakfast for those busy mornings or as an afternoon snack.  You can always add some raisins, blueberries or even get some mini chocolate chips for a special afternoon treat.           Healthy Muffins in progress I wanted to find a …

happy lifestyle quotes - a fit caregiver
Caregiving Inspiration, Caregiving Quotes, Quotes

Healthy Happy Lifestyle Quotes

Happy, healthy lifestyle quotes might be the thing you need to get yourself motivated for a healthier you. Inside and out.  Are you living a healthy lifestyle or trying your best to live a healthy life while taking care of someone or just yourself. Being healthier isn’t just about eating right and losing weight. It’s …

What it means when a person with Alzheimer’s says, “I want to go home”. (1)
Blog, Caregiving Inspiration, Caregiving Questions, Caregiving Tips

When Someone With Alzheimer’s Says I want to go home

Have you had a loved one or a person you take care of say, “I want to go home”? When I first began caregiving my 2nd client was a woman in her 80’s she recently had hip replacement surgery.  Earlier in the year she fell and injured her hip, so many months later she got surgery …

Delicious Beef Enchiladas - a fit caregiver

Delicious Beef Enchiladas

Beef Enchiladas. Finding the perfect beef enchiladas recipe has always eluded me until I found a new way to prepare them.  It really started when I and my husband visited a new Mexican restaurant for Cinco de Mayo.  Of course, I wasn’t really concerned about the food as ordering one of there margaritas.  They were excellent by the way. …